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Summer Conditioning and Open Gym

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Summer out-of-season conditioning and open gym sessions will be beginning soon.  Please be aware of the following:

1. A 2017 Revised VHSL Physical and Concussion form MUST BE ON FILE (with your coach or with Coach Swartz) for you to participate.  Forms can be downloaded/printed from this website – Go to Titans HQ / Often Used Forms to download.

(Physicals will be offered on Tuesday June 6th at 2:00 in the Cosby gym.  The cost is $30)

2. Going to these conditioning and open gym sessions does NOT guarantee a spot on the team.  These are to prepare you to TRY OUT FOR THE TEAM!

3. Go to your individual sport for a schedule of workout days.

4. July 2nd through the 9th is a VHSL Dead period.  No contact between coaches and athletes is allowed.

Thank you very much, have a great Summer!

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