Cross country practice will begin on Monday August 12th at 7:30 Am- at the Cosby track.
Please arrive at 7 AM to make sure paperwork is in order.
YOU MUST HAVE AN UPDATED (After May 1 2019) VHSL PHYSICAL AND CONCUSSION FORM to participate in tryouts and practices. The VHSL physical form and concussion form can be found by visiting this link: FORMS
If you have any questions please email Coach Averill at email@example.com