Multiple Teams · FALL & WINTER OUT OF SEASON CONDITIONING INFO


We have been given the approval by the county to begin out of season conditioning starting the week of 9/21.   Sessions are not mandatory to attend.  An updated VHSL physical, concussion form, and Assumption of Risk Insurance form must be turned in to participate.  Forms can be downloaded/printed HERE.  Physical must be dated by doctor AFTER May 1, 2020.

Below is a list of teams that will be starting and the days/times that sessions will be held.  Health and safety protocols have been approved and MUST be followed.   We will begin in our “Yellow” phase which includes outside conditioning only with no shared athletic equipment.  Review Cosby’s Return to Play plan.

Parents – please contact the coach to find out what the procedures and protocols are for:  Drop off and pick up / Health screening questions / Mask and distancing expectations / Hydration / What to bring & What not to bring.

At this time the following teams/groups will begin conditioning in the upcoming weeks.  Days and times are listed.

**DUE TO COVID-19 PROTOCOLS – YOU MUST CONTACT YOUR COACH/SPONSOR AND SIGN UP BEFORE YOU ATTEND.

Football –  Will start on Tuesday 9/22.  Session will be held on Tuesdays and Thursdays on the back practice fields. Due to daylight savings, we have moved to one session, from 3:30 to 5:00 pm.  Please park / drop off at the tennis courts in the bus loop.   Contact Coach Mutascio for more details at peter_mutascio@ccpsnet.net

Boys Volleyball – Will Start on Tuesday 9/22.  Please contact Coach Drooker for future workout dates.   Please park / drop off in the parking lot near the ticket booths.  Contact Coach Drooker at mdrooker@outlook.com

Girls Lacrosse – Will Start on Wed 9/23.  Sessions will be held on Wednesdays and Fridays from 5- 6:30 PM on the front practice fields.  Please park / drop off at the double gate near the sheds.  Contact Coach Henneberry for more details at jphenneberry2@gmail.com

Girls Volleyball – Will start on Wednesday 9/30.  Sessions will be held on Wednesdays from 3:30 – 4:30 PM on the track. Please park / drop off in the parking lot closest to the ticket booths.  Contact Coach Jenkins at francis_jenkins@ccpsnet.net for more details.

Girls Basketball – Will start on 10/6.  Sessions will be held on Tuesdays and Thursdays from 3:30 to 4:30 PM on the track.  Please park / drop off in the parking lot closest to the ticket booths.   Contact Coach Hartman at christopher_hartman@ccpsnet.net for more details.

Band – Will start on Tuesday 10/6.  Sessions will be on Tuesdays from 3:30 to 4:30 PM and 5 to 6 PM  Please contact Mr Holley at  david_holley@ccpsnet.net for more details.

Cheer – Will start on Monday 10/12.  Sessions will be on Monday’s and Wednesdays from 3:30 pm to 5 pm on the tennis courts.  Please park / drop off in the bus loop.  Contact Coach Campbell at jessical_campbell@ccpsnet.net for more details.

Boys Basketball – Will start Monday 10/26.  Sessions will be held on Mondays and Wednesdays from 3:15 – 4:00 pm and from 4:15 – 5 pm in the gym.  Please park in the student parking lot and use door # 9 (near the weight room).  Contact Coach Carr at ronald_carr@ccpsnet.net for more details.

Indoor Track – Will start on Monday 11/9.  Sessions will be held on Mondays, Tuesdays and Thursdays from 3:15 – 4:15.  Please contact Coach Still at bryan_still@ccpsnet.net for more details.

Wrestling – Will start 11/9 (Weight room only).  Sessions will be held on Mondays and Wednesdays from 3:15 – 5 pm.  One session from 3:15 – 4 pm, the second from 4:15 to 5 pm.  Contact Coach Stefanko, michael_stefanko@ccpsnet.net, for more information on to sign up for a session.

Updates will be sent when more teams begin sessions.  Please email me at michael_swartz@ccpsnet.net if you have any questions.