Indoor track conditioning will begin on Monday, 11/9 at the track. Conditioning will be held on Mondays, Tuesdays, and Thursdays from 3:15 – 4:15 pm. Athletes must sign up ahead of time. Please contact Coach Still by emailing him at email@example.com if you plan to attend. Please plan to arrive as close to 3:15 as possible and to depart at 4:15.
All athletes must have a current VHSL physical, concussion form, and Assumption of Risk Insurance form completed, signed, and on file to be eligible to participate. You can download/print all three forms here: https://cosbytitansathletics.com/often-used-forms-and-links-2/
Please wear a mask to and from conditioning and bring your own water bottle, towel, and hand sanitizer.