Summer conditioning workouts will be posted on Google Classroom***
Open Gym Dates:
Monday July 24th – Thursday July 27th
Location: Cosby HS (use door # 9 to enter)
Time: 7:00 am – 9:00 am
Requirements: Current VHSL Physical and concussion form (dated May 1st, 2017 or later)
- Monday, July 31st at Cosby arrive at 6:45am.
- Tuesday, August 1st – Thursday, August 3rd at Cosby starting at 7:00 am sharp.
- All days will end at 9:00am.
- No exceptions. Must be present dates above to try out for the team.
- Players will be evaluated on athletic ability, physical conditioning, volleyball skills, coach ability, attitude and work ethic.
- **Please make every effort to attend every practice as it is vital to individual and team development.**
- Practice schedule:
- Monday, August 7th – Friday August 25th = 7:00 am – 9:00 am
- Monday, August 28th – Friday, September 1st = 2:15 pm – 4:15 pm
- Monday, September 4th = 7:00 am – 9:00 am
- First week of school = 4:15 pm – 6:15 pm
- Our schedule will then rotate from early practice (2:15 pm) to late practice (4:15 pm) with boys volleyball.TRYOUT REQUIREMENTS/TEAM REQUIREMENTSAll players need a current physical and concussion form (dated May 1st or later) completed on the VHSL physical form in order to participate in open gyms and tryouts. Forms located on Google Classroom.
***Google Classroom code: e6wr8lw.